Garden Releaf

10 % from all our sales on the 14th of April go directly to Beyondblue. 

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Plant for health 

Did you set “improve fitness levels” as a New Year’s Resolution as a means of improving your health and wellbeing? As little as 1-2 hours of gardening a day, along with other forms of moderate physical leisure activity can help reduce stress levels, tone muscles, lower blood and cholesterol levels, reduce risk of coronary heart disease, diabetes and strokes and prevent chronic diseases such as osteoporosis. Just 30 minutes physical work in the garden can equate to significant calorie loss. Digging in the garden burns 250 calories, mowing the lawn burns 195 calories, weeding burns 105 calories and raking burns 100 calories. PLUS you get flowers, living greenery and fresh home grown food!
Are you getting enough Garden Releaf, can a loved one benefit from more Garden Releaf? Get involved by supporting #gardenreleafday2018 April 14, proudly supporting #beyondblue. Go to www.gardenreleaf.com.au to read more and find your nearest participating store. FOLLOW US on FACEBOOK for ideas and inspirationwww.facebook.com/gardenreleafaustralia . Get in a garden, get healthy, have fun.

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colour your life with plants. 

Colour has long been associated with influencing our health and wellbeing. We wear colour to help create and adjust our moods and influence those of others, we eat and drink colour to get different vitamins, minerals, antioxidants and tastes in our diets. We love colour in our gardens, colour in our homes, colour in our lives. We give the littlest of our children colouring books and pencils and now adults spend time de- stressing by colouring in. Like fragrance and texture colour is an element of visual language, often popping out and impacting us immediately. What better place is there to get immersed in colour than in our gardens?

Are you getting enough Garden Releaf, can a loved one benefit from more Garden Releaf? Get involved by supporting #gardenreleafday2018 April 14, proudly supporting #beyondblue. Go to www.gardenreleaf.com.au to read more and find your nearest participating store. FOLLOW US on FACEBOOK for ideas and inspiration www.facebook.com/gardenreleafaustralia . Get in a garden, get healthy, have fun 

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Surround yourself with colour, drop in on Saturday and browse our large range of Autumn flowering plants. Geraniums, Salvia,Daisies,Roses,Vinca,Pansies- Bloomers 4 for $10

 

Plus the largest range of indoor plants 

 

Living greenery inside the home increases air quality significantly with just one or two plants. In fact, research now shows that one plant can improve air quality by 25% in an average 4.4m space and a few extra can do a whole lot more. As plants thrive better when they are placed beside each other group a few together. Research undertaken by NASA discovered certain common indoor plants actually purify the air, removing air borne pollutants and toxins such as those created by paints, furniture finishes, dust, ash and carbon monoxide; in addition to absorbing carbon dioxide and releasing oxygen as all plants do.

Are you getting enough Garden Releaf, can a loved one benefit from more Garden Releaf? Get involved by supporting #gardenreleafday2018 April 14, proudly supporting #beyondblue. Go to www.gardenreleaf.com.au to read more and find your nearest participating store. FOLLOW US on FACEBOOK for ideas and inspiration www.facebook.com/gardenreleafaustralia . Get in a garden, get healthy, have fun. 

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